Sunday 6 May 2018

Vegan Chick pea burgers - A way to use up those left over chick peas!

How to make delicious and healthy Vegan burgers



I started with some left over chick peas in lemon sauce. I drained the sauce off, which gave hint of lemon ( you can use fresh soaked and cooked chick peas of course!) and added:
Parsley and mint

toasted pine nuts

seasoning and a little sun dried tomato 

Zap them all together

pop in fridge to cool, later make into burger shapes and fry or bake - you can roll them in sesame seeds if you like, they should be soft enough to make the burgers without adding other liquid

Make into burgers with onions, lettuce, or whatever else you like
Quick, Easy and Nutritious 


1 comment:

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