Wednesday 28 August 2019

Eight easy veggie lunches


These days even those of us not vegetarian are often looking for lighter, meat free options.
The Cretan diet lends itself to this - especial as they have several long fasting periods in the year.




A nice crunchy coleslaw with red cabbage, carrot and onion with a yoghourt and lemon juice dressing


Beetroot salad with walnuts, guacamole, feta. Serve with hot crusty bread


spinach pies



Mixed salad including rocket, mushrooms, fennel, apple, olives, figs, tomatoes, grapes.


How about some veggie souvlaki?


Peppers stuffed with rice and herbs




Green beans in tomato sauce



watermelon and feta salad ( with ouzo)


Don't forget to finish off with some seasonal fruit











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