Tuesday 29 August 2017

Ten ways to eat a rainbow


Salads, fruit and vegetable in season are an easy way to up your vitamins. "Eat a rainbow" say many doctors. Easy here in Crete

Traditional Greek salad - with glystrida


Salad with red and green cabbage, lettuce, carrots, peppers and more!


Cretan salad which includes myzithra cheese and paximadi


Avocado and orange

Lettuce and strawberries


Feta and watermelon


Classic Greek salad


Salad with beetroot  and carrots

Beetroot and orange


Bring on that 5 a day!

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